You’ve always like pink, from the start you all have things in pink. You’re such a good girl for your family and for your friends. You never look at someone with disgust even though you have it all, you remain still stepping in the ground. We love you and will always will.
Ma. Lourdes “Lalaine” Pagauitan
November 20, 1988 - June 12, 2008

This post is a special tribute to SuperHero, I know you don’t know him so please ride along with me.
SuperHero
January 15, 1991 - June 10, 2008

I know wherever you are you’re already happy, and smiling with those pearly white teeth, our last talk was quick and short I didn’t have the last chance to say goodbye to you properly. I know it’s my fault so I’m saying sorry now. It’s just been a month since we first met, and you really made me happy the day I met you and until now. You we’re very eager to meet new friends and I didn’t find any difficulties befriending you, you we’re just ready to meet new people everyday…you we’re talkative and that’s nice because I’m a bit shy when it comes to first meetings.
The first thing we talked about is babes and then your spring dance clothes that shocked me, you we’re nice and I was just surprised with all the things coming from you in fast speed. I’d like the way you are and you really made me feel special in some ways and or even in many ways.
You have many dreams and I know you can reach them all. You’re talented and good, I was surprised that such individual exist your one of a kind and I love it.
But why all has to come to an end? I know you left many things here but our hearts will be forever with yours so don’t worry. Just smile, you’re good at smiling and I love that. I know I will miss your smile, but I know your always be smiling back at us.
I can talk more, but I’ll just keep it to myself and to you maybe in my dreams or even in the future.
I created this Sonnet an hour after I heard what happened to SuperHero and this is for you, its not that good but I hope you like it wherever your are. Smile!
A Hero’s Waltz
Time and space sits beyond the glorious sun
Through an upright affection and seconds
Longing for a valiant man to call the son
Saving the south pearl from despair and dune
On the day divinity met his eyes
The light clash apart the dark sky and stars
Everything was free from the murky ice
Deep origin unfolds, leaving a scar
You never we’re a shattered dream on high
Making it more real and plain all the time
In time with bliss we’ll know the reason why
Keys and chains will forever bind our hymn
Endowed with courage and great vivid smile
Your superhero grin will reach many miles
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Diet Recall are used to monitor patients previous eating habit before hospitalization, in Nutrition it is used as basis for the meal plan, but there are more uses of Diet Recall like for weight loss programs :D
Wednesday
Breakfast - Skipped
Lunch - 1/2 Cup Rice, 1/2 Cup Green Leafy Cooked Veggie
Snack - 1 Piece Egg
Dinner - Skipped
Snack - 1/2 Cup Buko Salad
Thursday
Breakfast - Skipped
Lunch - 1 Cup Rice, 1 Med. Size Fried Fish, 1/4 Cup Mixed Veggie, 1/2 Cup Avocado Shake
Dinner - 1/2 Cup Rice, 1 Grilled Chicken (Drumstick), 1 Piece Graham Cake
Friday
Breakfast - Skipped
Lunch - Skipped
Dinner - 2 Apple and 1/4 Grapes
Saturday
Breakfast -1 Apple
Lunch - 1 Cup Rice and 2 pcs. Lucban Longanisa
Dinner - 1 Bean Burrito (Taco Bell) and 48oz Mountain Dew
Sunday
Breakfast - Skipped
Lunch - 1 Nissin Cup Noodles (Export)
Dinner - 2 Apples, 1 Orange, 1/2 Grapes
Monday
Breakfast - 1 Apple, 1 Cup Rice and 1 Egg w/ Potato
Lunch - Nacho Supreme, Cheese Fiesta Potato (Taco Bell) and 48oz Mountain Dew
Snack - 1 Bean Burrito (Taco Bell)
Dinner - 1/4 Grapes, 1 Apple
Tuesday
Breakfast - Skipped
Lunch - Skipped
Snack - 1 Orange
Dinner - 2 Apples
*Updated daily for 1 week
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